Sep 12, 2021
This podcast has been in the making for a long time and it's a
bit of a free therapy session. Dr. Marion is a creativity coach and
copywriter who is obsessed with exploring what it means to live
a truly creative life and I’m really excited to share her wisdom
and experience with you today.
Dr. Marion is incredibly passionate about research and creativity,
and towards the end of her academic journey she honed in on her
interest towards Spiralling Up and the concept of Post Traumatic
Growth.
We discuss how daily creativity engagement can assist in bolstering
against life’s adversities, the 5 areas in life where Post
Traumatic Growth shows up and how to activate the strategies
when you notice your stressors arise.
This episode is followed by a free downloadable workbook with
journal prompts for you to delve deep into your own business glow
up.